M57 F51
what do you have for breakfast
September 19 2018
Comments
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RHP User
7 years ago
I fast for 18hrs and eat for 6hrs a day, so no breaky for me😉. - Posted from rhpmobile
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RHP User
7 years ago
Never have since my teens. Makes me sluggish. I do keto and eat around 10-11am. But 2 cups of coffee gets me up and about. - Posted from rhpmobile
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boobsandbusted
7 years ago
i was the same and but by accident found making smoothies agreed with us really well for some reason mr b - Posted from rhpmobile
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RHP User
7 years ago
Your breakfast would land me in hospital!!! 🤣 - Posted from rhpmobile
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boobsandbusted
7 years ago
the and in last post ffs,sorry ,lol - Posted from rhpmobile
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boobsandbusted
7 years ago
please explain and what do you have - Posted from rhpmobile
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RHP User
7 years ago
Seriously it would - I’m allergic to bananas and peanuts - Posted from rhpmobile
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boobsandbusted
7 years ago
peanuts i get ,but banananas hadn’t heard that one before ,is it the pectin in them ? - Posted from rhpmobile
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RHP User
7 years ago
I love breakfast, personally my days never start as well without it. My go to is fruit and nut muesli with yogurt when I'm home. If im out it will most likely be poached eggs, avo and spinach on crusty toast. I like the sound of your smoothie though with the nutella and peanut butter lol Mrs A x - Posted from rhpmobile
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RHP User
7 years ago
I can’t touch the fleshy part without having an allergic reaction - hate to see what happened if I ate one - Posted from rhpmobile
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RHP User
7 years ago
I’m allergic to bananas too! And pineapple 🍍 - Posted from rhpmobile
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RHP User
7 years ago
I was eating my fresh raspberries Chobani low fat yoghurt and Weeties when I read Pipsqueaks post, I didn't have the time to post but did wonder what Pip was having for breakfast.
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MsSuperFoxy
7 years ago
Oats, Almond milk, with fresh blueberries, two prunes sprinkled with LSA mix and a banana smeared with a small amount of peanut butter. * Sometimes poached eggs on rye bread. (* If I feel like cooking). Ms Foxy
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RHP User
7 years ago
Breakfast isn’t in my scheduled eating times! - Posted from rhpmobile
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boobsandbusted
7 years ago
thanks foxy ,might buy some prunes to add to the smoothy , going to need a bigger than 750ml bottle soon,lol,what is lsa? - Posted from rhpmobile
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MsJonesy
7 years ago
A little, but during the week its either wholemeal toast with vegemite, or museli with alomonds, pepitas and dried apricot - with milk and greek yoghurt. On the weekends it depends on where I am and who I can convince to cook my brekky 😁
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RHP User
7 years ago
While I was training for the Gold Coast Marathon, I had 2 eggs on toast with bacon rasher, mushroom, avocado, served with Sweet Chilli Sauce on multigrain bread. Plus a protein shake. I'm not training for anything atm, so I just have cereal & coffee.
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MsSuperFoxy
7 years ago
A blend of Linseed, Sunflower seeds and Almonds. Can buy at health food shops and add into smoothies as fibre/protein. It's wheat and gluten-free. Ms Foxy
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BungCpl
7 years ago
Before we started at F45 we just had cereal which was relatively healthy but low in protein. Now it changes frequently, from eggs various ways to smoothies Fried Eggs can be up to 4 for male, 3 for female with fried asparagus and cherry tomatoes, occasional variations with smoked salmon added or home made baked beans. Smoothies are generally almond milk based with 2 or 3 scoops of whey based protein powder, a fruit portion like banana or some type of berries, maybe some natural peanut butter or dates, goji berries and even the occasional Kale hit (only time I will have it) or even an avocado. Happy to send you some recipes if you like - Posted from rhpmobile
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boobsandbusted
7 years ago
we have a blend that we get from the market of something similar but with pine nuts cranberry’s.,quite a few different nuts and pumpkin seeds , and chia seeds and lord knows what else ,she calls it trail mix ,i call it lazy mans mix for our smoothies - Posted from rhpmobile
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MsSuperFoxy
7 years ago
Another thing you could add to your smoothies is 2 dates or 1 fig. Watch those dried fruits, many have a shit load of sugars. Anything under 5 is perfect. Ms Foxy.
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tcm70
7 years ago
Recently, like as in 4 days recent, my breakfast consisted of a couple of coffees and cigarettes, now it’s just a single coffee, having dropped the cigarettes😬. Hoping to get into the habit of eating brekky soon. Most days I wouldn’t eat anything until after a few hours work, smoko break around 10:00am. Weekends I like to do the good old bacon n eggs for brekky, love poached eggs, and often have spinach and mushrooms etc with it to, big glass of juice to go with it. Not a huge smoothie maker but can see how they’d be good for a breakfast. I’ll be looking out for some tasty concoctions to.
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RHP User
7 years ago
breakfast hhmmm,,, brekkie in bed is my go, and it depends if Im awake early enough. Brunch anyone?Im not a really big breakfast person, but a beer and 2 bongs will normally see me in bed for another 4 hours :D
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RHP User
7 years ago
When I'm at work, I put a Mrs Mac in the pie warmer before I leave of a night time..So.. Breakfast is a meat pie, a litre of milk and a travel mug of coffee - 3 tablespoons of coffee; black, with no sugar, and a pinch of chilli.During the day, I eat up to a kilo of cold Blue steak I get form the Mess of an evening, a 100grm (Give or take) of cheese, and a kilo of yoghurt.When I am at home, I have a 4 to 6 egg omelette, a pile of mushrooms, some fried tomato (IF I have any in my garden) otherwise I eat LOTS of shit I grow myself.. I grow pumpkin(generally kents or japs) butternuts, capsicum, chilli, Jerusalem artichokes, yacon, garlic, peas, figs, citrus, sweet potato, normal potato, pomegranate, dragon fruit, custard apple, fruit salad plant, globe artichoke, and lots more of that shit.. so.. "Home-time" is "Pig into it all so I doesn't get wasted" But Work time.. I NEED lots of energy..
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RHP User
7 years ago
I follow Keto not for weight loss but for the other health benefits and gee I feel better for it I no longer feel sluggish which was originally why I switched Initially it took a while to get use to having my first meal of the day at 1pm but now its easy as but man, my first meal of the day, I approach it like Survivors Benji at a plate of nachos I eat ugly
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RHP User
7 years ago
My brekkie is tame compared to all here so far, but plain uncooked oats with diced pineapple and a random other fruit (sometimes two other). Mangoes are coming into season up here at the moment and thus will be dirt cheap and for months I have mango and pineapple in my oats, which is like eating an orgasm.
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boobsandbusted
7 years ago
newviccple and 😳😳😳😳cavey,glad i don’t get your weekly food bill ,lol - Posted from rhpmobile
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RHP User
7 years ago
Bahahaha We eat directly from the garden too, it often doesn't make it into the kitchen. I'll pass on the mac pie though. I rarely eat breaky before work, but have a banana and coffee around 9am and that gets me though to lunch which is usually some form of vego left-overs. Hubby has same breaky as me. Years ago, when I did eat breaky, usually cereal, I felt hungry at morning tea and was just finding myself eating more than I needed. - Posted from rhpmobile
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boobsandbusted
7 years ago
but man, my first meal of the day, I approach it like Survivors Benji at a plate of nachos I eat ugly funniest thing i’ve read from you mr b - Posted from rhpmobile
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RHP User
7 years ago
i just about never eat breakfast. except for maybe a coffee. i absolutely thrive on fasting or minimal food during the day and feel great. i had always felt sluggish with the old breakfast, lunch n dinner routine... i do eat some fruits or protein bars during the day on some days. i love coming home after work, cooking, eating and relaxing. - Posted from rhpmobile
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RHP User
7 years ago
Benji go those nachos and margaritas ? Full on wrong and so me at 1.03pm every day
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boobsandbusted
7 years ago
nom nom nom and laughed thinking ,hmmm what would the next person do if they new about his eating style eat or go without ,id still eat and want to punch him in the mouth ,ohhhhh imagine watching it months later and seeing. that 😱🤮imagine how that would make you feel 🤬😡🤬 - Posted from rhpmobile
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RHP User
7 years ago
I'm usually hungry when I wake up, so, when I'm at home, and the choice is mine...I like 2 slices of toast( grainier or darker, the better ), well browned, with Promite and/or peanut butter( crunchy...because I'm not ready for baby food yet ), and sometimes with cheese melted on it. Brie or Camembert is the usual, but I'll occasionally have something stronger like Pecorino, too. And chased down with 2 mugs( because good coffee is a privelege ) of plunger coffee....white, no sugar and strong....4 teaspoons of ground coffee/mug. I grind my beans myself, and have 2 types on the go at the moment....called India Tiger Mountain and Colombia La Jacoba. I picked them up last weekend from a local coffee roasting house/cafe called Antz Inya Pantz, because I heard their coffee was the shit. So far, so good. 🙄
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boobsandbusted
7 years ago
i like the sound of it ,haven’t had promote in ages before tvused to like it. ,i do like a salt reduced vegimite (orange lid) and toast and even better with sliced tomatoe as well - Posted from rhpmobile
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boobsandbusted
7 years ago
i’m still laughing at, i eat ugly ,gawd that needs to be at the end of your profile😂😂😂 - Posted from rhpmobile
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boobsandbusted
7 years ago
well done on the smokes,keep going your on the way !!!! - Posted from rhpmobile
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RHP User
7 years ago
Humble Pie
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RHP User
7 years ago
Monday to Saturdays...........Yeah i know its supposed to be the most " important meal" But come a Sunday......I smash it. All the wrong things i guess, (artery hardeners) but I enjoy going to a cafe, reading a paper, and starting my Sunday that way. Even better in summer!! No way Peachy!
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RHP User
7 years ago
Aussie kids aren't Weet-Bix kids after all. As for me, I start my days with a big glass of cold water which helps wake me up then I always have a strong long black with either fresh fruit or toasted banana bread.
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MsSuperFoxy
7 years ago
I just spat my drink out @ Humble Pie. 😂 My sense of humour found it quite * funny. (* Not laughing at you) Ms Foxy
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RHP User
7 years ago
I never stop Eating Breakfast is after training 420cal 50p 30c 20f - Posted from rhpmobile
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RHP User
7 years ago
Really - Posted from rhpmobile
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CompersionCouple
7 years ago
6 egg whites, 6 sprigs of asparagus, handful of spinach & 6 armonds. Plus all sorts of supplements. - Posted from rhpmobile
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RHP User
7 years ago
2 slices of gluten free seeded bread with a generous smothering of peanut butter and finished with Australia’s finest banana! All washed down with a fine cup of builders tea, no sugar! Breakfast of champions!! 💪🏻 - Posted from rhpmobile
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RHP User
7 years ago
Now that weather is getting hotter I love my green smoothies.....baby spinach, cucumber, celery, lemon, ginger, 1/2 green apple and coconut water 😋 - Posted from rhpmobile
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FredAndGinger2
7 years ago
Nom nom nom nom Most workdays and bacon and eggs or omelette on weekends - Posted from rhpmobile
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boobsandbusted
7 years ago
why 6s ? - Posted from rhpmobile
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boobsandbusted
7 years ago
would have never picked you for mc muffins ,your are going to hell ,lmao - Posted from rhpmobile
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boobsandbusted
7 years ago
interesting, might give that a go when it gets hotter - Posted from rhpmobile
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RHP User
7 years ago
Jokes aside, normally I skip breakfast, but if I do grab something, it's normally takeaway of a Za'atar Manoushe or Cheese Haloumi pie with a coffee. - Posted from rhpmobile
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RHP User
7 years ago
Just depends what stage of my menstrual cycle I’m in ... - Posted from rhpmobile
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RHP User
7 years ago
For me l alternate between yoghurt and berry smoothie, yoghurt and fruit bowl or scrambled or poached eggs, then don't eat again til 2.00pm for lunch. I'm trying Keto too and have lost a couple of KGS and like it. - Posted from rhpmobile
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RHP User
7 years ago
Does a dawn breaker constitute as breakfast? - Posted from rhpmobile
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Dirtyandfriendly
7 years ago
As a nutritionist I will always encourage breakfast energy is important especially in a busy environment that burns a lot of fuel. By eating regularly and exercise I've lost 6kgs. Breakfast depends I'm very much a variety person. I love eggs, might have a natural yogurt (chobani) cinnamon and a piece of fruit. I'm carb loading the next 2 days and it's low fibre, low fat and low protein. - Posted from rhpmobile
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CompersionCouple
7 years ago
cause it's half a dozen. - Posted from rhpmobile
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imjustmetassie
7 years ago
Water and coffee - Posted from rhpmobile
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ajaussie
7 years ago
That’s what I have started recently
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boobsandbusted
7 years ago
yup ,that makes sense ,thanks mr b - Posted from rhpmobile
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WholeLotRsexinS
7 years ago
Apart from eating the wifies pussy in the morn, it's coconut rice nasi lemak for breakie.. Especially Sundays where everyone else goes to church and I to have climb coconut trees..
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RHP User
7 years ago
I usually eat my brekkie at lunch time. It consists of two eggs on my homemade GF bread, avo and hot chili. Then i might have another toast with tahini honey spread 😋 - Posted from rhpmobile
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boobsandbusted
7 years ago
that’s sounds yum thanks all very positive responses ,didn’t actually think many would contribute ,gives me an idea for another when this fizzles out - Posted from rhpmobile
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RHP User
7 years ago
With my new eating habits I’ll be having eggs, poached served on multigrain bread, and a coffee. I used to eat egg and bacon rolls all the time but I am now focusing on a healthier lower carb diet. - Posted from rhpmobile
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RHP User
7 years ago
Usually Spanish eggs which is capsicum onion chorizo tomatoe garlic little parmesan cheese all cooked together divided into portions then when brekky comes around crack an egg in it mix zap in microwave for 2 minute easy as. - Posted from rhpmobile
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RHP User
7 years ago
I cannot function without it. I usually run before breakfast unless I am running more than 20kms and then I eat a banana or fruit chia first. After my runs I have fruit chia or weetix and banana and a skinny mocha - Posted from rhpmobile
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boobsandbusted
7 years ago
it’s only a skinny mocha if the barista isn’t lasy and changes the jug ,many just take the order and give you full cream cos skinny doesn’t froth as well and the can’t be bothered cleaning and swapping jugs , ps that black dress in your profile looks fantastic , - Posted from rhpmobile
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RHP User
7 years ago
Homemade skinny mocha. I have serious trust issues about my food😀 - Posted from rhpmobile
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RHP User
7 years ago
And thank you for the compliment 😀 - Posted from rhpmobile
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RHP User
7 years ago
Well, ever since I’ve been an adult, I’ve enjoyed breakfast more than any other meal, “breaking my fast” My philosophy has always been with the kids, nag as little as possible, especially with food. Things go deep, casually mentioning eating habits, can impact young lives very easily, and our elder child WOULD starve himself, and it took 6 weeks in hospital with a broken arm, where the child nutritionalist, noticing his low body weight, said “give this child whatever it wants to eat!” That said, the kids now 22 and 19, Mr19 has a diet of complete crap! So we watched “That Sugar Movie” together this week. I really didn’t need to be convinced, however, I hope it makes a difference for Mr 19! Back to my breakfast! Well, I leave home at 6.30 with a nut bar, and a banana. Breakfast should be muslie and prunes and great yogurt and rice juice “milk”, however, if Wifey isn’t at work, to make it for me, I’m more than happy to join my workmate in a deeply satisfying bacon and egg roll, preferably with a runny egg! I used to have a huge bowl of porridge for breakfast, it’s low GI and supposed to keep you going all day. It made me hungrier! And I felt empty and wanted four slices of toast and jam or a bacon sandwich afterwards! That’s the only bread I eat, I’ve cut it out for about 4 years now, and the only cow’s milk I have, is in my 6 or 7 coffees I usually have each day! I don’t bother with lunch. I have a pear and apple on the journey home, and at least half the week, I have a big handful of nuts, before I take Banjo the Goldie, to the park for an hour and a half. Dinner, or in my vernacular, tea is whatever the family are having. Chilli Con Carne is my favourite! Usually we have a crisp salad of carrot sticks, snow peas, broccoli and cauliflower. I hate pasta, and if I’m on my own, I’ll just have a tin of tuna and rice crackers, or an avocado and balsamic vinegar with olive oil! It’s rare I have ice cream or any desert, and at the moment I average a glass and a half of red wine! I know the post is specifically about breakfast, however, I think you have to look at the whole day. Do you have a high sugar diet? Or a high fat diet? Vego or vegan. I suppose peeps will judge you whatever you say you have. I go with, what Peter Russell-Clarke used to say: “A little bit of everything, not too much of anything” M_D4 - Posted from rhpmobile
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usrightnow_Again
7 years ago
Yeah, bit like fun4fun, don't eat for 18-20 hours, then eat during the remaining 4-6. Never was a breakfast eater. So, salad, stir-fry, or leftovers. Another good thread Mr b.Mr. urn. .
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RHP User
7 years ago
I'm in the cutting phase of my diet atm so some form of egg.Usually simply 6 egg whites and two yolks with some Greek yogurt. Boring as fuck but it works.,or just a protein shake with a banana.
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GenXXXLad
7 years ago
Low carb Monster Energy drink (Ultra White) and BSC White Choc Honeycomb low carb protein balls is my standard most days. Picking some up now actually haha. If I HAVE time it will be a couple of fried eggs and some bacon. I've been living keto for about the last 9 months (and counting) so everything goes into macro tracking (and consistency is something that definitely helps with maintaining a diet like keto which demands a bit more thought than 'what do I feel like eating today') 😉 - Posted from rhpmobile
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RHP User
7 years ago
Keto and Paleo. I have a green juice every morning. Celery, Kale, Ginger, Cucumber, Apple and Lemon. - Posted from rhpmobile
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RHP User
7 years ago
Mushroom spinach 3 egg omlette - Posted from rhpmobile
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RHP User
7 years ago
Mushroom spinach 3 egg omlette - Posted from rhpmobile
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RHP User
7 years ago
i had to google WTF Keto is Ya bunch of trendies
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RHP User
7 years ago
I know what you're saying.I feel like I've travelled to another dimension, a dimension not only of sight and sound, but of mind.. Where's Meander when I need her wisdom..?
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boobsandbusted
7 years ago
yup had to the same ,keto ,sounds way too hard for me ,if it actually works i’d screw it up , can one of you new age keto munchers please give us neanderthols an insight into it ,always up to learn about new things mr b - Posted from rhpmobile
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RHP User
7 years ago
As a “Babyboomer”I need real food! My teeth are still good, and are for chewing. Chewing is the first part of digestion, it stimulates the stomach to digest the food it’s going to be fed. My tongue wants to taste those strawberry flavours melding together in my mouth, my mind has to think I’m giving it something good, see vibrant colours of the vegetables , see steam rising, from hot soup, smell the aroma of a gourmet pie, then swallowing, and feeling that bacon and egg giving my digestive juices something to be soaked up by, and stop the tummy rumbles. Then in a few hours, I want to go and have a satisfying crap! Not just blow out wind and water that is going to make my arse sore! It must be an age thing! M_D4 - Posted from rhpmobile
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RHP User
7 years ago
why? what's the reason? - Posted from rhpmobile
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RHP User
7 years ago
Keto has been around for years. Its a food lifestyle which can and does help also control epilepsy.... NO medications. (Not me) Google is your friend.. Low carb - High protien. Works for me and the health benefits are simply amazing. - Posted from rhpmobile
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RHP User
7 years ago
Yesterday we went to Yum Cha with our, breakfast at mid day and our main meal for the day. Heaven on a stick.
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RHP User
7 years ago
Occasionally, I do take my lady out for a lovely breakfast... and I reconsider my fasting every single time 😆 - Posted from rhpmobile
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RHP User
7 years ago
Quoting 'Koolgrey' I know what you're saying.I feel like I've travelled to another dimension, a dimension not only of sight and sound, but of mind.. Where's Meander when I need her wisdom..? You're a chef.......i dont feel so dumb nowHows the RC 8 going?...........Ive gone to the orange side as well. Cant let you have all the fun
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ladyandlover
7 years ago
Nothing like a big bowl of warm porridge with saltanas and maple syrup (you can get sugar free stuff now - best ever). I’m a ‘if it fits your macros’ girl so I count everything and this seems to get me going in the AM. Either this or a big plate of grilled tomatoes, with a couple of eggs and bacon 😍 - Posted from rhpmobile
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dimples4fun67
7 years ago
yok for breakfast would be fine haha. Then you can make me a smoothie. 🤣😘 - Posted from rhpmobile
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boobsandbusted
7 years ago
lmao - Posted from rhpmobile
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boobsandbusted
7 years ago
sugar free maple syrup you say ,that tastes nice you say ,mmm i’m smelling that on some bacon in my future,thankyou - Posted from rhpmobile
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boobsandbusted
7 years ago
what brand please - Posted from rhpmobile
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MsSuperFoxy
7 years ago
The brand is "Queens". Can get it in blueberry flavour as well. Its delicious on Oats. Buy it at Coles/Woolies. Ms Foxy
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athletic_couple
7 years ago
No breakfast for us but we do drink black coffee with butter and coconut oil. First meal of the day is around 1PM and is usually something along the lines of avocado, eggs, grass fed meat. Dinner looks similar and is around 6PM depending on sunset. - Posted from rhpmobile
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boobsandbusted
7 years ago
ms foxy - Posted from rhpmobile
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kisslids
7 years ago
At the moment I’m having Costco Bagels with phily spread, and a coffee. Weekends I have a meal , hopefully not alone. - Posted from rhpmobile
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RHP User
7 years ago
2 coffees and a wank
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RHP User
7 years ago
As it was edging far too close to Vegan territory for my liking, I’ve started adding a rasher of bacon to my Bloody Mary. After all, who am I to argue with the time honoured adage that you don’t make friends with salad. I do enjoy variety in my morning repast however, so if I happen to rise at some ungodly hour (say before 9.30am) I prefer something light and fruity. A Mimosa or a Bellini hits the mark perfectly. Lately I’ve been moved by the plight of our drought stricken rural brethren, and feeling compelled to make a gesture of solidarity I’ve added an occasional White Russian to my breakfast repertoire. I’m certain the milk levy I have contributed will find its way to those most in need..... the Woolworths shareholders. So with breakfast out of the way we can focus on more pressing matters, such as brunch.. ... Margarita, anyone?? - Posted from rhpmobile
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RHP User
7 years ago
Said the waiter picking his nose. “Hard Boiled Eggs”, the Colonel said, “You can’t get your fingers in those!” M_D4 - Posted from rhpmobile
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RHP User
7 years ago
a full breakfast or breakfast smoothie kinda person. But as of almost 3 months ago I've changed my diet up...trialing keto, and taking a ketones supp drink/shake in the morning before gym, then intermittent fasting until mid-afternoon.Seems to be working wonders for me...so I'm sticking with it 😁
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boobsandbusted
7 years ago
that’s what it’s all about ,just go with what works for you ,and glad it is always good when you find something that’s on your side ,see you at the meet and greet - Posted from rhpmobile
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RHP User
7 years ago
By the lake this morning. Classic Aussie big brekkie for the Mr and Ms devoured a fancy delicious omelette. - Posted from rhpmobile
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RHP User
7 years ago
4 egg whites, 2yokes, coconut milk Greek yogurt, mixed raw nuts, a banana, strawberries, a spoon of avocado and rolled oats all wazzed up in the bullet - Posted from rhpmobile
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boobsandbusted
7 years ago
sounds like our kinda breakfast - Posted from rhpmobile
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